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The Secrets of Anti-Aging - Antioxidants

If you want to understand how an antiaging antioxidant can help you, you should first understand what an antioxidant does.

In the following lines, we will first define the concept of antioxidant, so then we can move on and understand exactly what an antiaging antioxidant does.

Antioxidants are substances that slow oxidation; that is, they halt the loss of an electron by a molecule, ion, or atom.

This process harms the body because losing electrons has a negative effect on natural growth and aging, which can prove to be very negative for the body.

Antioxidants are very popular when used in dietary supplements, since they can prevent many types of heart diseases as well as cancer.

Their work consists mainly on reducing chemical damage on biological elements. Plants are the main source of these nutrients, which help providing the body what it needs.

Now, for the antiaging process, antiaging cosmetics and antioxidants help by maintaining a positive balance between chemicals and maintaining the integrity of cells.

A variety of antioxidants help preventing against cardiovascular damage or atherosclerosis. Usually, our need for antioxidants increases with age.

However, excessive use of antioxidants is not recommended by nutrition experts, and they should not be taken without permission of your doctor.

What do Antioxidants Do?

That said, we will now see how an antiaging antioxidant can help us in our battle against the negative effects of aging:

  • Antioxidants keep the immune system balanced and healthy.
  • Antioxidants boost a weakened immune system.
  • Antioxidants promote good cardiovascular health.
  • Antioxidants assist in good DNA.
  • Antioxidants prevent degeneration of the brain functions.
  • Many antioxidants promote good eye health by preventing macular degeneration, cataracts or either eye illnesses that are prevalent in the elderly.

However, you must be careful and avoid, if possible, some antioxidants that contained in plants that can produce acids that are indigestible in human’s systems.

You must also be aware that if you are using processed antioxidants, you should not exceed toxicity limits with improper use of these products.

Finally, we can significantly improve our longevity, happiness and quality of life by ingesting proper amounts of an antiaging antioxidant, and this is achieved mainly by consulting a nutrition professional.